KIDS: The Workout You’ve Always Dreamed Of

Are you tired of feeling sluggish? Do you look in the mirror every morning and think to yourself, “GROOOOOSSSSSSS! I look like THAT?!” Do you frequently find yourself unable to lift even the simplest objects like a bag or groceries or even just one single grocery? Have I got great news for you. After years […]

Nathan Vs. The Treadmill: A Battle For The Ages

I have never fully understood exercising. I do know the general purpose, but the idea seems odd to me. Why would I run if nothing is chasing me? What part of seeing a heavy piece of metal makes a person go, “I will lift that, and I will lift it for 5 sets of ten” […]